Discover Everyday Habits to Ease Neck and Shoulder Tension Workshop

Join Dr. Sarah Trunk on Tuesday, November 4th for a workshop aimed to ease your shoulder and neck tension. Perfect if you are: *interested in exploring movement-based strategies to support physical function. *open to alternatives to traditional methods like extended rest or frequent medication use. *notice stiffness or limitations during daily movement or activity. *curious to learn new strategies that may support greater mobility. *considering options that do not involve surgical or invasive procedures.